Title: Fruit-Yogurt Delight
Categories: Beverages Lowfat Breakfast
Yield: 3 Servings

8	oz	Nonfat vanilla yogurt
1/2	c	Canned unsweetened pineapple (chunks) drained & chilled
1/2	c	Canned sliced peaches (unsweetened) - drained and chilled
5		Ice cubes
1		Banana; peeled - cut into 1-inch pieces - and frozen
1/4	c	Skim milk

In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth. Pour into tall glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias

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